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Available Online

Guided 3-Session Journey - Online

A guided 3-session journey to clarity, balance, and self-trust.

45 min
Discounted for India
Online Zoom

Service Description

This 3-session life coaching experience is designed to help you gently heal what feels stuck, reconnect with your inner wisdom, and move forward with clarity and confidence. Together, we create a safe and supportive space to explore where you are, what you’re carrying, and what your life is asking of you right now. Each session builds on the next—helping you release emotional blocks, align with your values, and cultivate a deeper sense of self-trust. This offering is ideal if you’re feeling overwhelmed, disconnected, or at a crossroads and are seeking meaningful change without pressure or force. The work is intuitive, reflective, and grounded in self-awareness—honoring your pace and your truth.


Contact Details

6476732109

healandknow.connect@gmail.com

33 Balin Crescent, Brampton, ON, Canada


PREMIUM EXECUTIVE  | TRANSFORMATION COACH

FOUNDER OF HEALANDKNOW (2014)

With over 21 years of deep immersion in the meditative arts—spanning the silent retreats of the Himalayas and the ancient wisdom centers of Portugal and India—Tanu Shree has spent her life investigating the mechanics of the self. Having studied under several world-renowned masters, she now distills decades of authentic experience into a sophisticated coaching practice for those seeking profound inner mastery.

Tanu founded her practice in 2014 to bridge the gap between ancient spiritual discipline and modern life. Tanu has helped hunderds of people navigate Grief, Despair, Anxiety, Stress, Confusion, Emotional pain and Suffering into a Lasting Inner Well Being.

Her work is not based on theoretical concepts, but on a "direct-experience" methodology. She facilitates a powerful transition for leaders and high-performers: moving from the exhaustion of mental noise and emotional turbulence into a state of unshakeable, lasting well-being. She equips her clients with a refined toolkit that ensures self-sufficiency and emotional mastery in both their personal and professional life.

ADDRESS

Ontario, Canada

PHONE

647-673-2109

EMAIL

CONNECT

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