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Available Online

1:1 Session - Online

Begin the Journey to Oneself

45 min
Discounted for India
Online Zoom

Service Description

Together, we create a safe and supportive space to explore where you are, what you’re carrying, and what your life is asking of you right now. We will learn 1 active meditation technique that you will need to practice for the next 3 weeks daily.

Contact Details

6476732109

healandknow.connect@gmail.com

33 Balin Crescent, Brampton, ON, Canada

PREMIUM EXECUTIVE  | TRANSFORMATION COACH

​FOUNDER OF HEALANDKNOW (2014)

With over 21 years of deep immersion in the meditative arts—spanning the silent retreats of the Himalayas and the ancient wisdom centers of Portugal and India—Tanu Shree has spent her life investigating the mechanics of the self. Having studied under several world-renowned masters, she now distills decades of authentic experience into a sophisticated coaching practice for those seeking profound inner mastery.

​

Tanu founded her practice in 2014 to bridge the gap between ancient spiritual discipline and modern life. Tanu has helped hunderds of people navigate Grief, Despair, Anxiety, Stress, Confusion, Emotional pain and Suffering into a Lasting Inner Well Being.

Her work is not based on theoretical concepts, but on a "direct-experience" methodology. She facilitates a powerful transition for leaders and high-performers: moving from the exhaustion of mental noise and emotional turbulence into a state of unshakeable, lasting well-being. She equips her clients with a refined toolkit that ensures self-sufficiency and emotional mastery in both their personal and professional life.

ADDRESS

Ontario, Canada

PHONE

647-673-2109

EMAIL

healandknow.connect@gmail.com

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